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Healthy Minds UK came to visit our school to tell

us all about our brain.

 

Our Brain has 6 sections, each as important as each other. 

We spoke about how important it is to protect our 

brains and what it is we must do in order to keep 

our brains healthy.

 

  • We must get a sufficient amount of sleep.
  • We must eat healthily and had a balanced diet.
  • We must exercise regularly.
  • We must limit our 'technology time'. 

 

Here are some pictures that show you what we did:

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